Want to use it in a meal plan? You’ll love every bite of our classic tuna sandwich. Find calories, carbs, and nutritional contents for Subway - Footlong Steak & Cheese on Hearty Italian Bread and over 2,000,000 other foods at MyFitnessPal Subway'S Chipotle Steak And Cheese Wrap (1 serving) Calories: 570, Fat: 33g, Carbs: 41g, Protein: 30g. Mix things up with the new Subway® BBQ Rib sandwich. There are 620 calories in 1 sandwich (514 g) of Subway 12" Subway Club. The list of calories are provided by Subway .com. For instance, the 6-inch cheese steak at Subway has 530 calories, 18 g of fat, 9 g of saturated fat and 1,570 mg of sodium, while the foot-long version has 1,040 calories, 36 g … Registered Dietitian, Kelly Puryear told Mashed, "While Subway's steak, egg and cheese breakfast sandwich may look like a healthy and tasty way to start your day with only 450 calories and 28 grams of protein, this (rather small) breakfast sandwich is loaded with sodium and a whopping 18 grams of fat!" 6 inch Flatbread or Subs $3.50. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find the Calories In A Footlong Subway Veggie Sub, including hundreds of ways to cook meals to eat. Selenium 0.0 %. Subway's calories range between 150 and 800 calories per sandwich. Tuna Melt: 100% real wild-caught tuna with mayo, fresh onion, and melty provolone cheese served on your choice of grilled bread. 4 grams of fiber. First you need to choose what size, 6in or 12in, then your bread type: 9 grain wheat, 9 grain honey-oat, Italian, Italian and herb; and finally whatever filling you want: chicken and bacon ranch melt, steak and cheese, veggie pattie, tuna, italian B.M.T or their meatball marinara. Serving Size: 1 serving. ... Then we finish this Italian masterpiece with Provolone cheese, veggies, and a burst of zesty Subway® vinaigrette. Calories from Fat 180 ( 23.7 %) % Daily Value *. Head to the diet generator and enter the number of calories you want. How many calories are in a 6 inch steak and cheese from Subway? Subway 6" Flatbread – Italian B.M.T. Find calories, carbs, and nutritional contents for Subway - Steak Without Cheese and over 2,000,000 other foods at MyFitnessPal Egg and Cheese Omelet. Subway Footlong steak and cheese Good and Bad Points. Calorie breakdown: 27% fat, 46% carbs, 27% protein. Nutrition calculator. Classic Tuna 6 Inch Regular Sub. For instance, the 6-inch cheese steak at Subway has 530 calories, 18 g of fat, 9 g of saturated fat and 1,570 mg of sodium, while the foot-long version has 1,040 calories, 36 g of fat, 18 g of saturated fat and 3,140 mg of sodium. Steak & Cheese Melt: steak, cheese, fresh onions, and peppers Courtesy of Subway Of course, if you'd rather get a classic-style sandwich, Subway's got you more than covered in that department as well. Egg and Cheese Omelet. high protein. 12 inch Flatbread or Subs $5.50. Calories ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For a Serving Size of 1 sandwich ( 490 g) How many calories are in Footlong Steak & Cheese? Calories in Subway Sandwiches based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sandwiches. Steak And Cheese Footlong Subway Calories Published on: 03/12/2020 | Last Updated: 07/04/2021 Learn more information about steak and cheese footlong subway calories. 6 inch Flatbread or Subs $3.50. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Chicken & Bacon Ranch Melt Footlong Regular Sub. Protein. main content. Thiamin 0.0 %. 340 calories . Aw yeah. Get full nutrition facts for other Subway products and all your other favorite brands. 390 calories. With the new Club Collection, Subway is aiming to modernize its popular sandwiches with steak, guacamole, and jalapeños. 3 grams of sugar. The foot-long versions of these subs contain as much or more cholesterol, saturated fat and trans fats than a Big Mac at McDonald's. Get full nutrition facts for other Subway products and all your other favorite brands. Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing. Follow to get the latest 2021 recipes, articles and more! Find calories, carbs, and nutritional contents for Subway - Footlong Deluxe Steak and Cheese (9 Grain Honey Oat/provolone Cheese) and over 2,000,000 other foods at MyFitnessPal There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. 8 grams of protein. 1 sandwich (209g) Nutrition Facts. You'd need to walk 78 minutes to burn 280 calories. Spicy Italian Chopped Salad, without dressing. Yeah. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak & Cheese on Flatbread (Subway). You got this. $9.89. high fiber. Starting September 21, the beloved sandwich chain is serving up a bold new sandwich, the Chipotle Cheesesteak, and it’s going to make you rethink everything you thought you knew about Subway subs.America’s Best CheesesteaksThe zesty new … The Steak & Cheese Melt is just that, freshly made with onions and peppers and perfectly grilled to cover all your cravings. ... and it's one of eight 6-inch Fresh Fit- subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Thiamin 0.0 %. Subway fans also have the option to make any Footlong a Fresh Melt for just $1, although prices may vary depending on location. The least healthy meals at Subway Not every Subway meal is healthy. The Footlong sandwiches, unless you get the Veggie DeLite® without cheese, start at 540 calories and can have 2400mg of sodium — a whole day’s worth. Chicken & Bacon Ranch Melt 6 Inch Regular Sub. 6 Grams of Fat or Less: … Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Subway Nutrition Calculator. There are 380 calories in a 6" Steak and Cheese from Subway. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Steak, Egg and Cheese. The Cold Cut Combo sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. To begin, select an item from the Subway … Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Steak, Egg and Cheese. 0 g. grams sandwich. Nutrition Facts. You'd need to walk 159 minutes to burn 570 calories. Skip to Content 🚨 Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. > 500 kcals. Nutrition Facts The Cincinnati Style Steak Hoagie. What is the Subway meal deal? A standard Steak & Cheese six-inch sub will cost you 352 calories with 7.1 grams of fat, 46 grams of carbs, and the best part: 25 grams of protein. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Tender pork topped with sweet BBQ Sauce, crisp lettuce, onions and tangy pickles. Get full nutrition facts for other Subway products and all your other favorite brands. Up your order to the footlong size and you'll see several of those stats more than double with 910 calories , 41g fat, 13g saturated fat, 0.5g trans fat, 89g carbohydrate, 7g sugar, 40g protein, and 2,380 mg sodium. How many calories are in a Subway footlong? Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. It's that good. Steak & Cheese Melt: Steak, American cheese, fresh onions and peppers on grilled bread. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. Print your build: Print. 520 … Per 6" sub: 430 calories, 18 g fat (7 … 1 sandwich (237g) Nutrition Facts. Their are two scoops of steak per Steak & Cheese. Subway has introduced a $4 meal deal featuring a choice of one of seven signature 6-inch subs and a 21 oz. Subway tries to burnish its image as a chain that offers healthier options with the nationwide launch of its new Protein Bowls menu. Head to the diet generator and enter the number of calories you want. Nutrition Facts on Chipotle Southwest Steak & Cheese at Subway. Calories, carbs, fat, protein, fiber, cholesterol, and more for Footlong Steak and Cheese (Subway). Comprehensive nutrition resource for Subway Footlong Steak & Cheese on Flatbread. The Chicken & Bacon Ranch Melt sandwich is packed with tender all-white meat chicken with seasoning and marinade, savory bacon, melty Montery cheddar cheese…and toasted. 1 sandwich = 492g. 9. 23g. There are 570 calories in 1 wrap (9.5 oz) of Subway Steak & Cheese, on Tomato Basil Wrap. Double Meat based on average 6″ sub. Aside from offering flatbread sandwiches, Subway has flatbread breakfast sandwiches and flatbread pizza on the menu. Our Steak & Cheese sandwich is where warm, delicious steak … Subway steak, like all their meats, is pre-cooked and resembles a chopped moist beef jerky in appearance. Nutrition Facts. But it’s only available at select locations. 13% Vitamin C 12mg. Try the tasty new BBQ Rib footlong … The Protein Bowls menu includes the […] 86 Net Carbs Per Serving Add to Food Diary. Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Plus, Subway sandwiches are customizable, so go ahead and add extra tomato, pile on the peppers, or triple up on the red onion (just don't go back to the office for a while). Subway®: Leaders in nutrition from the beginning. Blue diamond almond coconut milk nutrition Blue diamond vanilla almond milk nutrition facts Bite size butterfinger nutrition facts Blue diamond roasted salted almonds nutrition. Show full nutrition information. Steak & Cheese Footlong Regular Sub. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. Visit CalorieKing to see calorie count and nutrient data for … The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Subway Footlong Steak And Cheese Nutrition Published on: 11/12/2020 | Last Updated: 07/04/2021 Learn more information about subway footlong steak and cheese nutrition. Nutrition Facts. As six-inch subs, the sandwiches still boast around 50 grams of carbs. Up your order to the footlong size and you’ll see several of those stats more than double with 910 calories , 41g fat, 13g saturated fat, 0.5g trans fat, 89g carbohydrate, 7g sugar, 40g protein, and 2,380 mg sodium. There are 50 calories in 1 serving (14 g) of Subway Pepperjack Cheese. Subway is launching a new Club sandwiches lineup, which includes three brand new menu items. The Chicken & Bacon Ranch Melt sandwich is packed with tender all-white meat chicken with seasoning and marinade, savory bacon, melty Montery cheddar cheese…and toasted. Zinc 0.0 %. Meatball Marinara. $8.99. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). And for the $6 meal with a drink, sub choices include Sweet Onion Chicken Teriyaki, Subway Melt, Subway Club, Chicken & Bacon Ranch Melt, Steak & Cheese … Subway’s new American Club sandwich includes turkey breast, Black Forest ham, American cheese, bacon, tomatoes, lettuce, and mayo served on a toasted […] Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 314g and has 560 calories with 27g of fat. 2,000 calories a day is used for general nutrition advice. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. Subway S Featured 5 Footlong For March Jalapeno Tuna Tuna Salad Recipe Recipes Copycat Recipes From pinterest.com. Scroll below to find the Latest Subway menu prices with Subway calories. When they say "Eat Fresh," they mean it—Subway's Rotisserie-Style Chicken sandwich is hand-pulled in the restaurant and, as a bonus, is made with all-white-meat chicken raised without antibiotics. Meatballs, marinara sauce, on Italian bread. Serving Size : … Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. sandwich. About the only thing, everyone seems to agree that a quality cut of meat is important for a great sandwich. how much protein is in a footlong steak and cheese from Subway? Zinc 0.0 %. Likewise, people ask, how many calories are in a Subway steak and cheese footlong? 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. 17% Vitamin A 150mcg. Subway Steak And Cheese Footlong Calories Published on: 02/02/2021 | Last Updated: 07/04/2021 Learn more information about subway steak and cheese footlong calories. 43 Net Carbs Per Serving. Steak & Cheese Footlong Regular Sub. Steak & Cheese Footlong Regular Sub. Learn more information about subway steak and cheese nutrition facts. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 Calories 105.0 g 61.0 g 58.0 g 5.0 g 155.0 mg 18.0 g 3310.0 mg 0 g 0 g 760 calories . a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. saturated fat free. Log food. Find calories, carbs, and nutritional contents for Subway - Footlong Steak and Cheese on Hearty Italian With Salad and over 2,000,000 other foods at MyFitnessPal How much calories are in a Subway footlong? Subway calls its Steak & Cheese sandwich a "fan favorite." 187.5. Nutrition Facts Footlong Steak & Cheese Serving Size: 1 Sandwich. Calories in Subway'S Chipotle Steak And Cheese Wrap. Chicken & Bacon Ranch Melt Footlong Regular Sub. Get full nutrition facts for other Subway products and all your other favorite brands. Nutrition Facts. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858, Fat: 19g, Carbs: 117g, Protein: 50g. Fat (g) Trans Fat (g)* Chol. Each sandwich on the Subway menu was carefully crafted for maximum flavor. Want to use it in a meal plan? Don’t be fooled by the “6 grams of fat or less” menu. Veggie Delite- ... and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. There are 570 calories in 1 wrap (9.5 oz) of Subway Steak & Cheese, on Tomato Basil Wrap. Serving Size. 161. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Subway 6" Breakfast Flatbread – Egg White w/ Cheese & Avocado. You may think that you’ve had a steak and cheese sandwich at Subway, but you haven’t had the ultimate steak and cheese sandwich at Subway. Steak & Cheese. Steak & Cheese. Use of this site and the information contained herein does not create a doctor-patient relationship. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Registered Dietitian, Kelly Puryear told Mashed, “While Subway’s steak, egg and cheese breakfast sandwich may look like a healthy and tasty way to start your day with only 450 calories and 28 grams of protein, this (rather small) breakfast sandwich is loaded with sodium and a whopping 18 grams of fat!” This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. All Sandwiches. Ordering smaller portions and sharing large portions are better ways to enjoy a cheese steak. The sub also has 10g saturated fat, 0.5g trans fat, 90mg cholesterol and 2230mg of sodium. ... Then we finish this Italian masterpiece with Provolone cheese, veggies, and a burst of zesty Subway® vinaigrette. $8.24. Size: Footlong Subway Footlong Steak and Cheese Calories There are 760 calories in a Footlong Steak and Cheese from Subway. Get full nutrition facts for other Subway products and all your other favorite brands. How healthy is a Subway … Stuffed with a double portion of tender all-white meat chicken with seasoning and marinade, crispy bacon, topped with Monterey Cheddar cheese, lettuce, tomatoes, red onions, and green peppers. There are 760 calories in one serving of Subway Footlong Steak & Cheese. 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing. Subway Footlong Chicken Bacon Ranch Melt Nutrition Subway Footlong Steak And Cheese On Flatbread How To Cook Cheese Appetizer With Honey And Walnuts - Recipe How To Cook Lunch For School: Sandwich With Egg Share Tomatoes, onions, green peppers and cucumbers 203 calories in 1 Wrap ( 9.5 )! Standard sub recipe. Subway Footlong Steak And Cheese Nutrition. Subway's nutrition calculator lists the approximate nutrition facts for most of these sandwiches. Ordering smaller portions and sharing large portions are better ways to enjoy a cheese steak. Click to see full answer. Cold Cut Combo Footlong Regular Sub. Serving Size (g) Calories Total Fat (g) Sat. Select a favorite 6-inch Footlong. A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces). Find calories, carbs, and nutritional contents for Subway - Subway - Salad - Chicken, Olives, Bacon, Tomatoes, Provolone Cheese, Spinach, Sw Sauce and over 2,000,000 other foods at MyFitnessPal 340 10 4.5 0 50 1060 39 2 5 22 6 8 20 Steak & Cheese Fresh Melt. high in sodium. $6.89. ... All third party trademarks are the property of their respective owners. high in saturated fat. Amount Per Serving. Values do not include cheese unless noted. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Per 6" sub: 310 calories, 6 g fat (2.5 g saturated fat), 560 mg sodium, 40 g carbs, (5 g fiber, 6 g sugar) 29 g protein. *. 12 inch Flatbread or Subs $5.50. Cold Cut Combo Chopped Salad, without dressing. Nutrition Facts. Foot-long breakfast sandwiches at Subway, such as the Sausage and Cheese, contain nearly three times the cholesterol of a Double Quarter Pounder with Cheese at … Find calories, carbs, and nutritional contents for Subway - Footlong Turkey on Italian Herbs and Cheese and over 2,000,000 other foods at MyFitnessPal